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Products > Fitness Workout DVD > > Tapout XT MMA
Product name : Tapout XT MMA
Item : H-HBF072
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Details:
 Tapout XT MMA-Style Extreme Home Fitness Program
Don't be afraid to go to extremes. The Tapout home fitness program helps you get an intense workout, lose weight and build lean muscle without stepping foot in a gym. Twelve Mixed Martial Arts-style workouts target your arms, chest, back, abs, core, buns, legs and more. This program also incorporates cardio- and yoga-based workouts for total-body conditioning. The included fitness calendar and nutrition guide eliminate any guesswork, so you can focus on getting extreme results.

What You Get

  • 12 Tapout XT workout DVDs
  • Strike Training DVD
  • Red extreme resistance band
  • Red leg training band
  • (2) 1 lb. Weighted gloves
  • Workout Calendar & Fitness Guide
  • Food Plan & Nutritional Guide
  • 10-Day Slim Down Guide
  • Window sticker with Tapout XT logo
  • Welcome letter

Good to Know

  • Results may vary.

 

  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.

 

  • Caution: Consult your physician before beginning this or any weight loss or exercise program.

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